How to Keep Healthy New Year Resolutions!
How to Keep Healthy New Year Resolutions - When you make New Year's resolutions, physically nothing changes. You are still you, and you'll wake up...
Tag: healthy eating
British Nutrition Foundation provide their top tips for a healthy Ramadan
With Ramadan 2024 expected to begin around 10th March, the British Nutrition Foundation are highlighting the importance of eating well to support health during the...
WHO: A healthy diet, a healthier world
Today there is a new nutrition reality. It is a reality where undernutrition (such as micronutrient deficiencies, stunting and wasting) , overweight, obesity and diet-related...
Children who eat more fruit and veg have better mental health
Children who eat a better diet, packed with fruit and vegetables, have better mental wellbeing – according to new research from the University of East...
Get your 10-a-day
Eating five portions of fruit and vegetables each day is known to reduce the chance of heart attack, stroke, cancer and early death. But ten...
More good reasons for the Sugar Tax
Last month, the UK government published draft legislation for a tax on sugar-sweetened drinks, which is set to begin from April 2018. The rate has...
Busting obesity myths
With increased awareness among the general public regarding obesity, many people are looking to adopt healthier lifestyles. But, despite our best intentions, it’s all too...
EU sugar quotas and the obesity problem
The EU sugar market has long been regulated by quotas which imposed limits on production of beet sugar. However, since September 30th, production and export...
