Taking steps to better health

What does growing old mean? Too many of us seem to believe that becoming thin and frail is an unavoidable part of ageing. This is...

Lovely and Juicing

Whether you are a health aficionado or just keen to get 'bikini ready' for summer, you may have already decided to swap solid food for a...

Baggy clues to malnutrition

Around three million people in the UK are affected by malnutrition and one in three adults who are admitted to hospital are malnourished. Health professionals...

Teen health

Teenagers need to adapt to changes in their bodies and emotions as they go through puberty. As a GP working in family health for the...