Heart attacks in women

The British Heart Foundation are campaigning for more people to recognise the signs and symptoms of heart attacks in women. Many people have the misconception that...

Pregnancy: 5 first aid adaptations

Pregnancy can be an exciting time for new parents, but for many it brings many worries. There are some adaptations to first aid that are...

All about heart health

Everything you need to know about heart health from cardiac arrest and CPR, to heart attacks and high blood pressure. The heart is one of...

Safety whilst skiing

Skiing is a great option for a fun and active family holiday however the adrenaline rush is not without risks! Here are some tips to...

How to treat a fever: Top tips

It is extremely common for someone who is ill to develop a fever. What is a fever? A part of the brain known as the hypothalamus...