Nature walks should be prescribed as a health solution
Nature walks should be prescribed as a health solution, according to Surrey academics: The world should follow in the footsteps…
exercise
History of the London Marathon
The History of The London Marathon - A Quick Guide https://www.youtube.com/watch?v=_M_8dCroHhI
Australian children are some of the least active in the world
Australian children are some of the least active in the world. University of Newcastle researchers are addressing this head on…
Are you an active couch potato?
‘Active couch potato’ - how sitting all day can erase a workout. New Finnish research published in Medicine & Science…
Night owl sleep pattern puts you at risk
Are you an early bird or a night owl? Our activity patterns and sleep cycles could influence our risk of…
How to prepare for surgery
How should you to prepare for surgery? Surgery is a medical marvel – one which benefits greatly from modern technology,…
Water Safety for Summer
Water Safety for Summer: During summer more and more people are looking to explore the great outdoors and to visit…
Junk food ad restrictions save £200M
Junk food advertising restrictions prevent almost 100,000 obesity cases and is expected to save the NHS £200m. Restrictions on advertising…
Benefits of community health programme
Published research confirms benefits of community health programme: Research by academics at Northumbria University, Newcastle, has confirmed the health benefits…
Today is Playday
Playday is the national day for play, traditionally held on the first Wednesday in August. It is the biggest play…
Gene C18ORF25 promotes muscle strength during exercise
Researchers have identified a gene, namely C18ORF25, that promotes muscle strength when switched on by physical activity, unlocking the potential…
Can the super-lean really eat what they like?
Can some people really eat what they like and not gain weight? Scientists shed light on the diet and lifestyles…