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Mental Health

The Mental Health section encompasses a broad range of topics focusing on various aspects of mental health, including conditions like depression, anxiety, and PTSD. It covers diverse subjects such as the lifelong impact of shopping addiction, the nuances of post-traumatic stress disorder, and the societal implications of issues like gambling addiction and discrimination in healthcare. The section also delves into enhancing mental clarity, the challenges faced by unpaid carers, and the social exclusion of people in pain. Additionally, it explores innovative approaches to mental health, like using music therapeutically and addressing seasonal depression, underlining the multifaceted nature of mental health concerns and their impact on individuals and society.

National survey to track mental health of young Australians

New national survey to track mental health among young Australians: Curtin University has been awarded $8.1 million by the Australian…

Top Tips for Managing an Empty Nest

Don’t feel scared at thought of an empty nest this September if you’re a solo parent – try to treat…

Motherhood: Prioritizing maternal mental health

The journey of motherhood is often fraught with challenges, and for those struggling with additional mental health issues, these challenges…

Inspired into Action: Summer Sport Surge

Summer 2024 has been huge for sport – Wimbledon, Euro 2024 and now the Paris 2024 Olympic Games – inspiring…

Protecting Your Mental Well-Being: Mind Above Matter

Protecting your mental health is essential in an age filled with busy schedules and high stress. The more you give…

Best Ways to Afford Regular Mental Health Services

It’s a struggle when you don’t have access to regular mental health services, right? Honestly, that’s not the only thing,…

Surviving & thriving throughout the summer holidays as a family

Spending time together as family can be magical, but it can also be very stressful, especially when travelling with young…

Nature time boosts children’s mental health

Children who spend more time in natural environments have significantly better mental health, according to new research led by the…

Burnout: How to spot the signs & find a solution

You’ve likely heard of burnout.  According to a post-pandemic survey, 1 in 5 UK workers felt “unable” to manage pressure and…

Dance yourself well

Dance yourself well: Opening today at Kettle’s Yard, in Cambridge, a free exhibition of new work by artist Megan Rooney,…

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