Half way to Health: Dry January Motivation
Halfway through Dry January, you're already reaping the rewards of your commitment to an alcohol-free lifestyle. From better sleep and hydration to improved gut health,...
Tag: Dry January
Snooze the booze
Snooze the Booze: Tips and Reasons to Reduce Your Alcohol Intake: Let's face it – taking refuge in a pub after a busy day of...
Key dates to feeling great without alcohol this January
Priory expert shares the key dates you’ll reap the benefits of quitting alcohol in January 2023. Week-by-week guide to the physical and mental health benefits...
Why do Dry January? A Priory expert explains
Why do Dry January? Priory expert Dr Niall Campbell explains that Covid has “changed the drinking landscape” and become the “enabler” of unhealthy drinking habits...
Dry January challenge
Dry January is the UK's one-month alcohol-free challenge. It isn’t about giving anything up. It’s about getting something back. Get your fun back. Get your energy back....
Dry January in a pandemic
Dry January in a pandemic: why it is still the best thing you can do in the first month of 2021: Priory expert explains the...
A quarter of UK adults cut down drinking in January 2020
A quarter of UK adults cut down on drinking in January 2020. More than a quarter of UK drinkers (27%) reduced, or completely stopped, drinking...
After Dry January, what next?
After Dry January, what next? Why addressing your drinking is even more important as you get older If you think you can’t drink the way...
Alcohol – is it all that bad?
According to a YouGov poll, 3.1 million people in the UK planned to take part in Dry January this year and give up alcohol. With...
Dry January to help beat breast cancer
When it comes to breast cancer risk, there is no safe limit for drinking alcohol, although the risk is linear – the more you drink,...
