Why follow the Pioppi diet?
The Mediterranean diet focuses on healthy fats, unrefined carbohydrates, legumes, nuts and copious amounts of fresh fruit and vegetables, lean protein, very little sugar, and...
Tag: Dr Aseem Malhotra
It is impossible to avoid the junk food industry
How do we reeducate ourselves regarding our eating habits? Poor diet today contributes to more death today than physical inactivity, drinking and smoking. Learn more...
