How to care for someone who might have Coronavirus Covid-19
The Novel Coronavirus (covid 19) is a highly virulent virus, originally identified in Wuhan in the Hubei province of China in January 2020. The virus...
Tag: covid-19
Coronavirus – Tips on coping with self isolation
GP Clare Gerada, 60, has been in self isolation herself for over a week since contracting the new coronovirus after a trip to New York....
Coronavirus – Top tips to hasten your recovery
Talk of coronavirus is inescapable. It is dominating our media and because of this there are sometimes mixed messages. Government advice is constantly updating as...
Lockdown fitness – Use it or lose it
The mantra ‘use it or lose it’ definitely applies to older people who take less exercise. ‘As we age, we naturally lose muscle mass at...
