cayenne pepper

Fight pain with food

Innovation, Integrative, Lifestyle, Nutrition
Chanterelle mushrooms
Chanterelle Mushrooms give savoury dishes a rich body and a unique complex flavor. Experts refer to this as the kokumi effect. A research team from the Technical University of Munich …
COVID-19 Update, Events, Infection/Disease
Post lockdown art exhibitions
Post lockdown art exhibitions – Rebecca Wallersteiner who has interviewed two very different artists for The Hippocratic Post on the new art they have created during lockdown. Their exhibitions launched …
Psychology, Video
Attachment theory – John Bowlby
The English psychoanalyst John Bowlby teaches us about Attachment Theory, which is quite simply the best way to understand how and why relationships are tricky.
Integrative, Men's Health, Nutrition, Women's Health
Benefits of oat and rye bran fibres
Oat and rye bran fibres alter gut microbiota, reducing weight gain and hepatic inflammation. In a newly published experimental study, the consumption of dietary fibre from oat and rye brans …
Mental Health, Psychology
Imposter Syndrome
With thirty-five years of experience between us, and thousands of hours spent working with senior leaders, the most common theme that rears its head time and again is imposter syndrome, …