Getting enough calcium and vitamin D is crucial for building children’s bones and keeping them strong and healthy as we age. Calcium is also necessary...
Magnesium is one of the electrolytes that plays a role in the heart’s electrical functioning. Research seems to support this conclusion, since studies show that...
There are dozens of supplements available from health food stores, pharmacies, supermarkets, the Internet and via mail order. All can be bought without any medical advice....
Calcium pills, which are taken by around five million people in the UK, are popular among those who don't get enough calcium in their diet. However, there...