Breathing muscles remain stronger even after weeks of no training
Training the breathing muscles (primarily the diaphragm which plays a vital role in breathing) could have longer lasting benefits than previously thought. The strength gains...
Tag: breathing
Tsunami of people seeking stress and addiction help
Priory sees huge rise in people inquiring about treatment for stress and alcohol addiction 70% increase in a year in those inquiring about stress treatment...
Nitrate supplementation could help breathing and lung clearance in the elderly
New research published today in The Journal of Physiology shows that nitrate improves function in the diaphragm, the muscle involved in coughing and breathing, by...
Panic attacks
Panic attacks can happen to anyone, without any obvious cause or warning. They can be extremely alarming both for the person experiencing the attack and...
Covid-19: Targeting brain may help lung injury
New research published today in The Journal of Physiology suggests that lung injury is not limited to the lungs. Targeting the part of the brain...
Belt up for health
For many, hectic lifestyles can lead to stress, muscle tension and shallow breathing. Belts are a fantastic fashion accessory for improving and optimising your breathing....
