The prospect of losing money is the most effective way to ‘nudge’ people to eat healthily, lose weight, and exercise more, research shows. Researchers from...
Unraveling the secrets to ‘sustainable behavioural change’ (SBC) is like searching for the Holy Chalice. In order to understand SBC a little more, we must...
Bad behaviour may be wired into adolescent brains early in life, according to a study which we published in the Journal of Child Psychology and Psychiatry. Young men...