Green Tea Could Hold the Key to Reducing Antibiotic Resistance
Scientists at the University of Surrey have discovered that a natural antioxidant commonly found in green tea can help eliminate antibiotic resistant bacteria. The study,...
Tag: antioxidants
Beauty in a pill
The market for OTC anti-ageing 'beauty' nutritional supplements is growing but can you really expect to pop a pill and see the results in the mirror? All...
What’s the point of vitamin supplements?
Popping a vitamin pill is something we do to try and stay healthy. It is no surprise that the over-65s are around twice as likely...
Why are blueberries good for you?
When it comes to a superfood, you don’t get much more super than blueberries. The little blue fruits, also known as bilberries, whinberries and blaeberries,...
A Modern Apothecary Garden
Let food be thy medicine and medicine be thy food – Hippocrates. What we eat is the most important way to prevent disease, so nutrition...
Sweet news about dark chocolate
The good news is that chocolate is not only a delicious treat, but can also confer health benefits, if you eat the right type in the...
