Healthier for Longer

'BGS Healthier for Longer’, a new report published by the British Geriatrics Society, examines how messages of prevention and healthy ageing apply to an older...

Loss of strength and mass in leg muscles

Research recently published in The Journal of Physiology has found that elderly people walk at a slower speed and tire more quickly because of loss...

What’s in a smile?

What's in a smile? ‘Smiling uses between 12 and 26 different muscles in the face which pull the skin into a variety of furrow and...

Then and now – your bones

Today three million woman in the UK are diagnosed with so-called brittle bone disease, but back in the 1960s, it was poorly understood. Old ladies...

Face yoga to help smooth lines

Danielle Collins has developed a range of Face Yoga techniques to help smooth wrinkles and lines. To help smile creases around the eyes: Circle the...

Ageing with HIV

The population of people who are living with HIV and AIDS is ageing fast. This reflects the 'good news' story of the effectiveness of anti-retroviral...