Vegetable oils are a health boon

Flax seed oil, rapeseed oil, olive oil and even avocado oil – there are dozens of edible vegetable oils which can form a part of...

The toxic truth about vegetable oil

When I go to my local curry restaurant, I always ask the waiter to make sure my chicken jalfrezi, spinach curry and lentil daal is cooked...

Tourette Syndrome

Tourette Syndrome (TS) is a medical condition affecting around one in a hundred children. The main symptoms are motor and vocal tics – jerky movements...

Who wants to be a GP?

I'm not sure I actually want to, however, this is my role. I am a human being sitting in a doctor's chair seeing patients in much...

Why I chose pilates

Many years ago, I had a herniated lumber disc in my back which was excruciating painful. I was a school teacher living in Holland at...

Posh hospitals for a better birth?

The BBC2 TV series, Five Star Babies: Inside the Portland Hospital, professed to be an ‘exclusive glimpse inside the UK’s only maternity hospital’ and presented...

Cracking bad backs

Recent research from the British Chiropractic Association found that a staggering four in five people (86 per cent) are currently experiencing back or neck ache,...

Chiropractic: a summary of concerns

Although obscured by controversy, there is evidence to indicate that spinal manipulation can be as effective as conventional treatment methods in relieving low-back pain.1,2,3,4This grain...

A drug you don’t want

I want to introduce you to a new drug. You may want to use it, indeed many people across the world do. It is from a...