Tell me a story: how to fall asleep

There is a paradox to sleep in that it comes when you are not trying; but unfortunately, too many people try and fail to get...

Weight loss; eat more and exercise less!

When I hear people being advised to exercise more and eat less to lose weight, I despair because the conventional advice is scientifically and biologically...

The Worshipful Society of Apothecaries

The Worshipful Society of Apothecaries sounds like some relic of a bygone time. But this City of London livery society is not only a member...

A toothpaste to restore enamel

Teeth erosion, when the hard white enamel on the surface of teeth begins to wear away, eventually exposing the pulp below, affects over 50 per...

Brain shrinkage in multiple sclerosis

Multiple sclerosis (MS) affects around 100,000 people in the UK. The lifelong condition affects the brain and spinal cord, and results in nerves being destroyed....

Predictions for fertility in 2017

2016 has been an incredible year for new advances in fertility and pregnancy planning. The rise of technology, new insights and knowledge, together with better...

Managing controlled drugs safely

All organisations are required to have governance arrangements in place to ensure the safe storage, management and use of controlled drugs in line with the...