Why is it better to be hormone-free? Many women are happy with hormonal contraception, but many women are also unhappy, experiencing side-effects or worried about...
Alcohol has no nutritional benefit. It is a toxin that contains excess calories and contributes to weight gain without any positive outcome for health. There...
Endometriosis is a common condition when pieces of the lining of the womb start growing elsewhere and causing problems. Usually, this occurs on the ovaries,...
There are dozens of supplements available from health food stores, pharmacies, supermarkets, the Internet and via mail order. All can be bought without any medical advice....
Alcohol Concern, the charity behind Dry January is crowdfunding to raise £10,000 to help make Dry January 2017 bigger than ever before. Read the story behind...