The joys of natural contraception

Why is it better to be hormone-free? Many women are happy with hormonal contraception, but many women are also unhappy, experiencing side-effects or worried about...

From CERN to natural fertility

The greatest moment in my career (and maybe life) so far, was when we discovered the Higgs particle at the CERN laboratory in Switzerland during...

Empty alcohol

Alcohol has no nutritional benefit. It is a toxin that contains excess calories and contributes to weight gain without any positive outcome for health. There...

Endometriosis – a sticky problem

Endometriosis is a common condition when pieces of the lining of the womb start growing elsewhere and causing problems. Usually, this occurs on the ovaries,...

A rough guide to health food supplements

There are dozens of supplements available from health food stores, pharmacies, supermarkets, the Internet and via mail order. All can be bought without any medical advice....

Dry January & Beyond

Alcohol Concern, the charity behind Dry January is crowdfunding to raise £10,000 to help make Dry January 2017 bigger than ever before. Read the story behind...