Face yoga to help smooth lines
Danielle Collins has developed a range of Face Yoga techniques to help smooth wrinkles and lines. To help smile creases around the eyes: Circle the...
Bunions are not caused by shoes
Bunions are a common problem, yet contrary to popular opinion, they are not actually caused by high heeled, pointy shoes. They are most often caused...
Creating opportunities for rural Scots to study medicine
The first students have been accepted to a new course that gives the most promising secondary pupils from rural areas and less advantaged backgrounds a...
First aid on holiday
Summer holidays are just around the corner and preparation is key when it comes to first aid on holiday. Accidents and illnesses are often more...
Canine lungworm doubles in four years
Lungworm in dogs, caused by the nematode parasite Angiostrongylus Vasorum, has been steadily increasing in prevalence since the first case was recorded in the UK in...
Progress faster with a sex therapist
If you want to learn how to ride a horse, you will usually progress further and faster with the help of a professional riding instructor....
Life and death on the operating table
Rebecca Wallersteiner reviews “Fragile Lives: A Heart Surgeon’s Stories of Life and Death on the Operating Table” by Stephen Westaby – at the cutting edge...
Weight gain – why me?
Many of us, myself included, struggle to control our weight. Unlike many of the generations that preceded us most of the people in the UK...
Pills to pop before breakfast
Proton pump inhibitors, which suppress acid production in the stomach, are widely prescribed for heartburn. The usual advice is to take them 30 minutes before...
Giving hope to those people suffering from mental illness – One Young World
Alicia has impacted the lives of thousands through her mental health advocacy. Listen to what piece of advice changed the course of her life in...
