Lockdown fitness – Use it or lose it

The mantra ‘use it or lose it’ definitely applies to older people who take less exercise.  ‘As we age, we naturally lose muscle mass at...

OCD & Coronavirus – What to do to cope

Obsessive-compulsive disorder is a relatively common mental disorder. · People with OCD experience intrusive and distressing recurring thoughts, urges, or images which can seriously affect...

Life Lessons From a Brain Surgeon

Rebecca Wallersteiner takes a look at ‘Life Lessons from a Brain Surgeon,’ Neurosurgeon Rahul Jandial’s new book on why we should never underestimate the power...

Fertility in the 21st Century

Exhibitions are a great place for businesses to showcase their products to a highly relevant audience. They offer a unique opportunity to target niche audience...