Microscopic colitis on the rise in the UK

National charity Guts UK highlights the growing number of microscopic colitis cases in the UK. The charity has raised concerns about the number of people...

The positive impact of gardening

The positive impact of gardening on mental, physical, emotional health: Choosing gardening as your hobby can help you spend more time outdoors and in natural...

Your marathon survival guide

Marathon day is almost here.  You will have trained for months, dedicating hundreds of hours to pounding the pavements in preparation for the colossal feat...

Reducing the risk of obesity-related diseases

Naturally occurring immunopeptide may tackle the ‘root cause’ of obesity-related conditions: Research shows that an immunopeptide called PEPITEM could provide a revolutionary approach to reducing...

Fluoxtine increases brain plasticity

A recent study, published in Neuropsychopharmacology, conducted by researchers from the University of Helsinki and the University of Eastern Finland, sheds light on the mechanisms...

Innovative care for older people

Northumbria University researchers are celebrating a key milestone in the development and delivery of an innovative new programme designed to improve care for older people....

Ways to Reduce Stress and Anxiety

Prolonged stress is bad for us. Stress can manifest itself as a physical and mental health problem. Stress also causes an increase in cortisol levels,...