Sarcoma UK warns of devastating mental health toll
Devastating mental health toll of sarcoma cancer worryingly high across the UK, charity Sarcoma UK warns: Agonising levels of anxiety, depression as well as having...
Mental Health
The Mental Health section encompasses a broad range of topics focusing on various aspects of mental health, including conditions like depression, anxiety, and PTSD. It covers diverse subjects such as the lifelong impact of shopping addiction, the nuances of post-traumatic stress disorder, and the societal implications of issues like gambling addiction and discrimination in healthcare. The section also delves into enhancing mental clarity, the challenges faced by unpaid carers, and the social exclusion of people in pain. Additionally, it explores innovative approaches to mental health, like using music therapeutically and addressing seasonal depression, underlining the multifaceted nature of mental health concerns and their impact on individuals and society.
Polyvagal Theory debunked : the myth of social engagement
In 1994, American neuroscientist Dr Stephen Porges proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social...
Optimists sleep better
Optimists live longer than pessimists and have a lower risk of chronic disease – this has been scientifically validated on multiple occasions. A reason for...
Some people with mood disorders struggling amid pandemic: study
Disruption and ongoing instability as Australians navigate the coronavirus (COVID-19) pandemic is weighing heavily on people with a mood disorder such as depression or bipolar...
Strong close relationships key in coping with pandemic, twin study shows
A new study of twins and triplets shows how our close social relationships are vital in how we cope with the upheaval of the coronavirus (COVID-19) pandemic....
Dry (ish) July 2020 – take inspiration from Australia
Take some inspiration from Down Under and join the Dry July campaign this July to raise funds for people suffering from cancer. 2020 has been...
Drinking post-lockdown: Time to reassess our relationship with alcohol?
With drinking habits changed for thousands of people under lockdown, there are warnings of more excessive alcohol consumption when pubs reopen on July 4 Regular...
Imposter Syndrome
With thirty-five years of experience between us, and thousands of hours spent working with senior leaders, the most common theme that rears its head time...
Lockdown: married couples experience highest levels of stress
According to a recent ONS survey 39% of married couples and civil partners reported the highest levels of stress and anxiety compared with single or...
Covid-19: high cortisol indicates increased risk of death
COVID-19 patients with extremely high levels of the stress hormone cortisol in their blood are more likely to deteriorate quickly and die, according to new...
