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Lifestyle

The Lifestyle section explores the everyday choices and habits that shape our physical and mental wellbeing. From balanced nutrition and effective exercise to mental health awareness and restorative routines, it brings together expert-led insight and practical advice designed to support healthier living. Whether encouraging sustainable behaviour change, nurturing resilience, or examining how modern trends influence our wellbeing, this category offers thoughtful, accessible content to help readers live more consciously and confidently.

Micronutrition ameliorates allergy symptoms

Targeted micronutrition ameliorates allergy symptoms: Micronutrient deficiencies can promote inflammation and render the immune system particularly sensitive to allergenic substances. In particular, iron deficiency signals...
Micronutrition ameliorates allergy symptoms

Obesity fuelling fatty liver disease

Obesity fuelling fatty liver disease 'ticking time-bomb', warns British Liver Trust: Rocketing rates of obesity are putting millions at risk of an advanced form of...
Obesity fuelling fatty liver disease

Repeated weight loss attempts no guarantee

Repeated weight loss attempts do not guarantee the best outcome: Individuals who had repeatedly attempted to lose weight had higher body mass index than those...
Repeated weight loss attempts no guarantee

Different photography improves mental health

Different ways photography improves mental health: As the current pandemic continues to spread, communities are facing a variety of life-changing effects. While many people are...
Different photography improves mental health

Dancers dancing through pain

Dancers dancing through pain:  A new Curtin-developed wearable sensor system has tracked the movement of dancers, providing valuable insights into how they adapt to dance...
Dancers dancing through pain