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Lifestyle

Medical records and your rights

Know your rights when accessing your medical records: When you are seen by a healthcare professional, they update your medical…

Struggling with hangxiety?

Struggling with hangxiety? Dr Luke Powles, Clinical Director at Bupa Health Clinics examines the physical effect of alcohol consumption in…

Keeping yourself and others safe in crowds

https://youtu.be/nGsgLws51hk

Link between sleep apnoea and dementia

UQ study explains link between sleep apnoea and dementia: Researchers at The University of Queensland have discovered a link between…

5 myths about age and ageism

Age is just a number: the 5 biggest myths about ageism that must be removed after searches for discrimination support…

Too much sleep puts seniors at risk of dementia

Nina Ranken explores how too much sleep puts seniors at risk of Dementia: Sleep is just as important as diet…

How to support a loved one after an accident

How to support a loved one after an accident: Accidents are commonplace in any developed or developing nation, with some…

Eat apples and drink tea for good health

Eat apples and drink tea for good health: First nutritional guideline of its kind says an apple a day really…

Building up your immune system

Building up your immune system - The vitamins you need: Vitamins play a significant role in building up your immune…

Preventing ill health at work

The British Occupational Hygiene Society (BOHS), a leading scientific charity and the Chartered Society for Worker Health Protection has released…

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