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Lifestyle

What is Veganuary’s Impact?

What is Veganuary's Impact? We spoke to our celebrity friends and brands about the impact Veganuary has had on veganism…

‘Exercise snacking’ the revolutionary new approach to fitness

'Exercise snacking' the revolutionary new approach to fitness: Deakin University academics have developed a new approach to health and fitness…

Key dates to feeling great without alcohol this January

Priory expert shares the key dates you’ll reap the benefits of quitting alcohol in January 2023. Week-by-week guide to the…

Need hangover help?

7 proven hangover cures and first aid for alcohol poisoning from Emma Hammett of  First Aid for Life. Hangovers make…

Health essentials to survive Christmas

Health essentials everyone needs to survive Christmas: Christmas can be an exciting and magical time of year; however, the festive…

Could a nasal spray treat obstructive sleep apnoea?

A drug in development for obstructive sleep apnoea (OSA) has shown promising results, after researchers from Flinders University tested the…

Masks can put cognitive performance in check

Masks can put cognitive performance in check: Wearing a face mask can temporarily disrupt decision-making in some situations according to…

Streptococcal A infection and Scarlet fever first aid

Streptococcal A infection, invasive strep A and scarlet fever – what to look out for and what to do What…

Steps to manage carer anxiety at Christmas

How to manage festive anxiety as a carer as online searches for support triples: Whilst most people are able to…

The five biggest winter health risks on the rise in 2023

The five biggest winter health risks on the rise in 2023: from falls to diabetes, Lottie’s new research has identified…

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