Heart attacks in women

The British Heart Foundation are campaigning for more people to recognise the signs and symptoms of heart attacks in women. Many people have the misconception that...

Pregnancy: 5 first aid adaptations

Pregnancy can be an exciting time for new parents, but for many it brings many worries. There are some adaptations to first aid that are...

All about heart health

Everything you need to know about heart health from cardiac arrest and CPR, to heart attacks and high blood pressure. The heart is one of...

Celebrating Heart Month – Know Your Pulse

February recognises Heart Month, and serves as a reminder to prioritize heart-healthy lifestyles, learn about different conditions, and support those affected by heart rhythm disorders....

Safety whilst skiing

Skiing is a great option for a fun and active family holiday however the adrenaline rush is not without risks! Here are some tips to...