Free speech vital in statin debate

I recently returned from a whistle-stop tour of Australia where I gave a series of public lectures arguing that excess sugar consumption leads to chronic...

Longing for a healthy heart?

Men and women of the future will be feeling the effects of age-related health problems later in life, according to the Office for National Statistics....

Okinawa – the secrets of longevity

Residents of the Japanese island of Okinawa have long enjoyed one of the longest life expectancies in the world. As well as having the highest...

Amazing cacti

They may be prickly to the touch and bitter to the taste, but cacti, and other spiky desert plants, have long been credited with many...

Chocolate’s acid effect?

As you tuck into your Christmas stocking chocolates, be aware that chocolate is said to be a contributory factor to nasty heartburn. Chemicals in chocolate...