A new era of Yoga

Yoga treats and maintains not only our physical health but our mental health too. In today's rat race for amassing physical possessions, man has not...

The life of the single woman

Being a single woman in our society today is tough. We live in a culture that still sees ‘happily ever after’ as being in a...

National plan needed for lung disease

Pulmonary rehabilitation is very effective at helping people with lung disease improve their quality of life. Multiple studies show that regular tailored exercise over a...

Breathe Easy Week

Breathe Easy Week is the annual awareness event, focusing on lung health. It takes place from 18 - 24 June 2018. Each year, Breathe Easy Week raises awareness...

Heart risk of high protein diets

For middle-aged men, eating higher amounts of protein was associated with a slightly elevated risk for heart failure than those who ate less protein, according...