mental health

Brits crave ’emotional sup-paw-t’!

New research has highlighted just how reliant Brits are on the emotional sup-paw-t of their pets with almost three quarters…

The British Psychological Society is disappointed that, despite compelling evidence of the ongoing need to support the mental health of…

Society places many pressures and points of stress on the male gender with men experiencing immense pressure to “live up”…

In the UK, 52% of adults own at least one pet. Frankly, this is no surprise: animals are adorable, loving, and a…

Fighting Pharmacophobia. There are many reasons why patients don’t always adhere to their prescribed therapies. Sometimes, people halt their course…

Pupils have been seriously impacted the by disruption in schools and has led to increased levels of anxiety and stress,…

Smartphone apps often have the answer to many of our pressing, daily questions. What is the weather forecast for the…

The growing number of Brits out of work due to mental health conditions has prompted a surge in companies promoting…

3 Different (and Effective) Ways Art Can Be Used in Therapy and for Mental Health Support: Art is an important form…

Resilience is the ability to adapt to challenging circumstances without it taking too large an impact on our mental well-being.…

All Premier League fixtures from 6 to 15 May will be dedicated to the Inside Matters campaign, as the League…

A recent study led by the University of Eastern Finland suggests that regular leisure-time physical activity, even in small doses,…