How to perform CPR and use an AED
In a recent survey from the British Heart Foundation, they found that 1 in 3 adults would not know how…
first aid
The flu season ultimate guide
As flu season arrives, many people are understandably worried about getting ill. Recent statistics show the increased strain on the…
First aid: Waiting for an ambulance
If you are first on the scene and find someone who has collapsed or had an accident, what you do…
Make a first aid course one of your resolutions
Make a first aid course one of your resolutions: As the new year begins, everyone is once again talking about…
Health essentials to survive Christmas
Health essentials everyone needs to survive Christmas: Christmas can be an exciting and magical time of year; however, the festive…
Safe car journeys: How to prepare
In 2020 there were 131,220 casualties of all severities from road accidents. One way that we can attempt to curb…
Road Traffic Accident – How to help your pet
A step-by-step guide if your dog is hit by a car When approaching an accident, the most important element is…
Essential tips to keep safe in crowds
Huge crowds can be daunting for any of us, and unfortunately there have been a few high-profile events when things…
Keeping yourself and others safe in crowds
https://youtu.be/nGsgLws51hk
Fireworks and first aid for the family
Fireworks and first aid for the family https://youtu.be/8_eVYKNr7xE
Fireworks: Accident prevention and first aid tips
As winter approaches there are many festivities to look forward to which feature fireworks such as Halloween, Bonfire Night, Diwali,…
Food allergies and anaphylaxis
An allergic reaction occurs when the body’s immune system reacts inappropriately in response to the presence of a substance that…