first aid

First aid for a drowning adult, baby or child

Always supervise children near water, they can drown in just a couple of centimetres. Drowning can happen quickly and quietly…

With festivals right around the corner, it’s time to learn the essentials for any festival, what you need to think…

Whether you are a first-time festival goer or a seasoned pro following these guidelines to staying safe at festivals will…

First Aid Skills all Carers Should Know: These days, many of us have caring roles, both personally and professionally. There…

Trips and Falls: Falls are a major cause of older people needing to be admitted to hospital. They can have…

First aid skills all parents should know: Making sure your child is safe can feel like a full-time job but…

Finger Amputation. What to do, important steps to help control bleeding and preserve the amputated part Sadly it is not…

Knife crime is at a record high in the UK. Every day the news report yet another story of injury or…

The Government recently published drafting for their Protection of Premises Bill, known as ‘Martyn’s Law’ in tribute to Martyn Hett.…

Resilience is the ability to adapt to challenging circumstances without it taking too large an impact on our mental well-being.…

Severe insomnia can wreak havoc with mental health and physical wellbeing. According to the NHS website, insomnia is defined as regularly…

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