Stress, anxiety & panic attacks: How to help your child
Anxiety UK claim that 1 in 6 young people experience anxiety. This stress is often heightened during back to school…
first aid
Meningitis in teenagers: The unknown dangers
Meningitis is swelling of the meninges (the protective membranes of the brain and spinal cord). The inflammation is usually the…
Sepsis: Know the signs
One in five deaths around the world is caused by sepsis and someone dies from Sepsis every 3 seconds. In…
High blood pressure and how to reduce it
High blood pressure or hypertension is often an underlying condition, closely associated with serious health issues such as heart attacks and strokes.…
How would you manage a heart attack if you were on your own?
The heart of the matter: According to the British Heart Foundation UK statistics, someone is taken to hospital with a heart…
Creating a pet safe garden
https://youtu.be/YEeKyOGB5wQ
Embedded sea urchin spines and jelly fish stings
Sea urchins don’t look to do anyone any harm. However, they are prickly and if you tread on them, and…
Everything you need to know about heat exhaustion
Hot summer days can be lovely, providing you have the opportunity to enjoy them and are able to cool down…
A spoonful of honey could save your child’s life
Why button batteries can be dangerous and how a spoonful of honey could save your child’s life! You can find…
School Sport’s Day – All the fun without the injury
Are you ready for your school sport's day? Across the country, children will be lining up hoping to win the…
How to avoid exercise related injuries
We are well-aware of the health and well-being benefits of regular exercise. However, sometimes making time and taking the additional…
Water safety for summer
During summer more and more people are looking to explore the great outdoors and to visit the seaside with their families…