Green Tea Could Hold the Key to Reducing Antibiotic Resistance
Scientists at the University of Surrey have discovered that a natural antioxidant commonly found in green tea can help eliminate…
antioxidants
Beauty in a pill
The market for OTC anti-ageing 'beauty' nutritional supplements is growing but can you really expect to pop a pill and see…
What’s the point of vitamin supplements?
Popping a vitamin pill is something we do to try and stay healthy. It is no surprise that the over-65s…
Why are blueberries good for you?
When it comes to a superfood, you don’t get much more super than blueberries. The little blue fruits, also known…
A Modern Apothecary Garden
Let food be thy medicine and medicine be thy food – Hippocrates. What we eat is the most important way…
Sweet news about dark chocolate
The good news is that chocolate is not only a delicious treat, but can also confer health benefits, if you eat…