X

Nutrition

Vitamin D supplementation for depression

Vitamin D for depression: Vitamin D supplementation seems to alleviate depressive symptoms in adults: An extensive meta-analysis suggests that vitamin…

Waist-to-height ratio guidance questioned

Waist-to-height ratio advice questioned: National health guidance is 'misleading' claim University health experts. Health researchers in the West Midlands demonstrate…

Pandemic alcohol consumption impact

Shifts in alcohol consumption during the pandemic could lead to thousands of extra deaths in England: two new studies from…

Junk food ad restrictions save £200M

Junk food advertising restrictions prevent almost 100,000 obesity cases and is expected to save the NHS £200m. Restrictions on advertising…

How does stress affect the eyes?

How does stress affect the eyes? It’s well known that excess stress can have physical long-term effects as well as…

School dinners using ultra-processed foods

Ultra-processed foods make up almost two-thirds of Britain’s school meals: School meals in the UK contain lots of highly processed foods,…

Can the super-lean really eat what they like?

Can some people really eat what they like and not gain weight? Scientists shed light on the diet and lifestyles…

People at risk from obesity overlooked in trials

People at most risk from obesity often not represented by weight management trials: Clinical trials of treatments for obesity are…

Vitamins to manage burnout and stress

Vitamins to manage burnout and stress: In a demanding and fast-paced world, a raging pandemic that has seen many contend…

Genes reveal coffee is safe during pregnancy

Genes reveal coffee is safe during pregnancy: University of Queensland researchers have found enjoying a daily latte or long black…