Fatty fish consumption increases cell membrane fluidity
Eating fatty fish decreased the lipophilic index in people with impaired glucose metabolism or coronary heart disease, according to a…
Nutrition
Achieve your weight loss goals with a healthy lifestyle
Weight loss is a popular goal for men and women alike, and there are plenty of good reasons to do…
The avocado: Get smoother skin by using your scraps
The World Avocado Organization shares the best game-changing tips to repurpose your avocado scraps for luxurious skincare. The avocado, celebrated…
Obesity increases risk of mental disorders
Obesity increases risk of mental disorders: People suffering from obesity are at a significantly greater risk of also developing mental…
Bettervits Boosts Health with Innovation
In an era of burgeoning health consciousness, one British brand stands out among the rest - Bettervits. A rising star…
Recognition that non-sugar sweeteners are not healthy
BANT welcomes the new guidelines published by the World health Organisation (WHO) in which they recommend against the use of…
Try new foods in old age to ward off dementia
TRYING new foods as we age could help ward off dementia, according to academic research. Dr Ritchie Williamson, Director of Research…
Can ultra-processed foods be part of a healthy diet?
A new survey released by the British Nutrition Foundation shows that concern about ultra-processed foods has increased. But some ultra-processed…
Three warning signs for eating disorders
Ahead of Eating Disorder Awareness Week: Dr Robin Clark, Medical Director at Bupa UK highlights three warning signs to watch…
Every two minutes a woman dies
Every two minutes, a woman dies during pregnancy or childbirth, according to the latest estimates released in a report by…