Amazing Grapefruit
Breakfasting on half a grapefruit has long been seen as one of the healthiest ways to start the day, but the…
Nutrition
Juicy reasons to enjoy a liquid lunch
Juicing diets, when you stick to blended fruit and vegetables with coconut milk, nuts and seeds for added protein and…
Juice me up? The downside of juice diets
Dizziness and exhaustion ‘This would be due to lack of energy as the diet is probably restricting calories in many…
Maya Fiennes’ Sunday Plan
Maya Fiennes is a well respected Kundalini yoga practitioner and instructor, based in Los Angeles. Trained as a classical pianist,…
Maya Fiennes’ Saturday Plan
Maya Fiennes is a well respected Kundalini yoga practitioner and instructor, based in Los Angeles. Trained as a classical pianist,…
Maya Fiennes’ Friday Plan
Maya Fiennes is a well respected Kundalini yoga practitioner and instructor, based in Los Angeles. Trained as a classical pianist,…
Maya Fiennes’ Thursday Plan
Maya Fiennes is a well respected Kundalini yoga practitioner and instructor, based in Los Angeles. Trained as a classical pianist,…
Why children should be given diet and exercise tips, NOT surgery
Obesity generally takes years to develop and hence is usually a disease of the middle-aged. Children do, of course, become…
Why Bariatric Surgery should be offered to obese adolescents
It might seem bizarre but I have to fight battles to treat my patients. Yes of course I am fighting…
From Insulin to Ginseng: Treating China’s diabetes time-bomb
Walk down Shanghai's bustling Nanjing Road, the Chinese metropolis's Oxford Street, and something is clear: the country's near 1.4 billion…