Mental Health

Alcohol addiction is no respecter of incomeAlcohol addiction is no respecter of income

Alcohol addiction is no respecter of income

As figures show that those in professional jobs are much more likely to be regular alcohol drinkers than those on…

People need pets: how dogs can help children readPeople need pets: how dogs can help children read

People need pets: how dogs can help children read

Dr Emma Vardy is speaking today at the Royal Society of Medicine’s meeting, People ‘need’ pets: exploring the psycho-social benefits…

Insomnia is not a medical emergencyInsomnia is not a medical emergency

Insomnia is not a medical emergency

Latest research suggests we are going through a sleep deprivation epidemic and we are getting between one to two hours…

Empathy makes you a better doctorEmpathy makes you a better doctor

Empathy makes you a better doctor

It’s just common sense that doctors who have empathy make better doctors. However, until now, the benefit to patients has…

The life and times of a therapy dogThe life and times of a therapy dog

The life and times of a therapy dog

Lara was adopted from Battersea Dogs Home and became a therapy dog by default due to my job as a…

Twinship: a subversive relationshipTwinship: a subversive relationship

Twinship: a subversive relationship

Twins generate a great deal of excitement and curiosity, and with the increasing frequency of twin births as a result…

Stress Awareness MonthStress Awareness Month

Stress Awareness Month

Stress Awareness Month takes place every April and has since it first launched in 1992. Throughout this period of time, teams…

Functional medicine: treating depressionFunctional medicine: treating depression

Functional medicine: treating depression

The conventional therapeutic approach to dealing with a problem like depression is to wait for the problem to set in…

Opioid addiction fuelled by painkillersOpioid addiction fuelled by painkillers

Opioid addiction fuelled by painkillers

Opioid addiction, fuelled by OTC medication and prescription pain killers, has reached epidemic  proportions in the US but is becoming…

Let’s focus on autismLet’s focus on autism

Let’s focus on autism

I am proud of having initiated Britain’s National Autism Project (NAP).  This started in late 2014, reported in 2017 and…