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Men’s Health

Cold water swimming isn’t just for New Year

If you were one of the thousands who started New Year with a dip in the chilly waters of the…

Feel fabulous on 1st of February

February the 1st. Never a great day. Grim. Grey. But this year could be different... https://www.youtube.com/watch?v=jtADyBlswJI  

Dry January is for you

Dry January feels like it’s been around forever, doesn’t it? It’s as ubiquitously January as New Year’s resolutions and the…

Leftovers can be good for you

Boxing day has arrived and we can all look forward to eating leftovers for the next few days. Take heart…

The 12 Days of NHS Choices Christmas

Christmas is the season of giving and goodwill and NHS Digital has trawled through the analytics of NHS Choices over…

10 most common Christmas stressors

Christmas is many things to many people. For some, it’s about family time, others good food and drink, for some…

21st Century Healthcare

The Royal Society of Medicine and ITN Productions have launched ‘21st Century Healthcare,’ a news and current affairs-style programme which…

No cash, no care

No cash, no care is the reality for many patients in many countries around the world and it is harming…

Air pollution cancels out exercise health benefits

Exposure to air pollution on city streets is enough to counter the beneficial health effects of exercise in older adults,…

Treatments for headaches and migraines

Research has shown that 3,000 headaches occur every day per million people in the general population. This equates to over…

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