How to cycle safely
How to cycle safely? The UK Government has recently launched an extensive obesity strategy aimed at getting people fit and…
Lifestyle
Living apart together – mobile workers
Living apart together: new report to better understand the needs of mobile workers and their families. People working away from…
Heat exhaustion treatment and recovery
Everything you need to know about Heat Exhaustion - Temperatures are rising this week in the UK. Hot summer days can…
Premature cardiovascular disease mortality
More Australians and Americans are dying from cardiovascular disease attributable to excess weight, particularly in younger people, new research finds.…
Young people on the autism spectrum and work
Helping young people on the autism spectrum plan and prepare for their working life. "Don't limit yourself. Go higher. Think bigger." That’s…
Polyvagal Theory and the potency of the dorsal state
So much of our focus on the Polyvagal Theory centres around honouring and validating the ventral vagus and teaching people…
Why are some people left handed?
https://www.youtube.com/watch?v=TGLYcYCm2FM Left handers day is the 13th August: Today, about one-tenth of the world’s population are southpaws. Why are such…
Yoga for Osteoporosis
The benefits of a yoga practice and Osteoporosis for an ageing population by Leah Nylander of West Coast Yoga, Australia.…
Understanding why some children enjoy TV more than others
Children's own temperament could be driving the amount of TV they watch – according to new research from the University…
Exercise when I have cancer, are you mad?
Sarah Newman discusses the benefits of exercise during treatment for cancer. Anyone who has been through or watched someone go…