How do you stay safe outdoors?
How do you stay safe outdoors during the Pandemic? Emma Hammett of First Aid For Life advises how to stay…
Lifestyle
Genetics influence weight and eating behaviour
People who are genetically predisposed to being overweight have a much harder time keeping their weight. A research team led…
Sleep problems: an integral part of autism
Losing sleep: How researchers miss a key contributor to autism according to new research from Assistant professor of biomedical sciences…
Mozart reduces seizures in individuals with epilepsy
Daily listening to Mozart reduces seizures in individuals with epilepsy: A randomized control study. Researchers at the Toronto Western Hospital…
Polyvagal Theory debunked : the myth of social engagement
In 1994, American neuroscientist Dr Stephen Porges proposed the Polyvagal Theory, a theory that links the evolution of the mammalian…
Is it safe to travel on holiday?
Many countries around the world are now easing travel restrictions. They are looking to restart domestic and international travel. China…
Link between heart health and obesity in children
Childhood obesity linked to poor heart health signs at 11-12 years. Toddlers who were obese or overweight show concerning signs of…
Optimists sleep better
Optimists live longer than pessimists and have a lower risk of chronic disease – this has been scientifically validated on…
Dry (ish) July 2020 – take inspiration from Australia
https://youtu.be/r1rwhkN2ZGE Take some inspiration from Down Under and join the Dry July campaign this July to raise funds for people…
Drinking post-lockdown: Time to reassess our relationship with alcohol?
With drinking habits changed for thousands of people under lockdown, there are warnings of more excessive alcohol consumption when pubs…