Lifestyle

5 bad habits you need to break5 bad habits you need to break

5 bad habits you need to break

As many of us embark on our ‘new year, new me’ health and fitness journeys, it is important to consider…

Pregnancy: New national guidance on drinkingPregnancy: New national guidance on drinking

Pregnancy: New national guidance on drinking

As thousands of people are committing to giving up alcohol during Dry January, research from a midwifery lecturer at Northumbria…

Good news for coffee loversGood news for coffee lovers

Good news for coffee lovers

Good news for coffee lovers as Coventry University research finds consistent performance enhancing benefits of caffeine consumption: Researchers from Coventry…

Advice to help families cope during COVID-19Advice to help families cope during COVID-19

Advice to help families cope during COVID-19

Advice to help families cope during COVID-19: Family life has changed dramatically since the outbreak of the coronavirus. For many…

GPS could track transmission riskGPS could track transmission risk

GPS could track transmission risk

GPS data could help map COVID-19 transmission risk: Human mobility data gathered from de-identified mobile devices could help map coronavirus…

Lockdown survey: We drank more, exercised lessLockdown survey: We drank more, exercised less

Lockdown survey: We drank more, exercised less

Lockdown saw people in the UK eating less fruit and veg, getting less exercise and drinking more alcohol – according…

Impact of COVID-19 on food behaviourImpact of COVID-19 on food behaviour

Impact of COVID-19 on food behaviour

Food behaviour in UK, Ireland and beyond altered significantly during Covid19: How we shop for food, cook and eat has…

Things we know at the end of 2020 (part 2)Things we know at the end of 2020 (part 2)

Things we know at the end of 2020 (part 2)

Things we know at the end of 2020 (part 2): From lockdowns and travels bans to isolation and testing queues,…

Dry January in a pandemicDry January in a pandemic

Dry January in a pandemic

Dry January in a pandemic: why it is still the best thing you can do in the first month of…

A quarter of UK adults cut down drinking in January 2020A quarter of UK adults cut down drinking in January 2020

A quarter of UK adults cut down drinking in January 2020

A quarter of UK adults cut down on drinking in January 2020. More than a quarter of UK drinkers (27%)…