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Lifestyle

How stressed are you?

This STRESS SCALE was developed by Gladeana McMahon, co-director of the Centre for Stress Management. Gladeana McMahon (FBAC, FIMS) helped…

Why the Junior Doctors’ strike will boost mental health now but cause problems later

It may seem like the junior doctors are being battered and harried as a group by events, but they are probably…

I’m a Reality TV doc – and I’m not embarrassed

My patient starts to cry. Tears roll down her cheeks as she tells me how years of being obese, then…

Shining a light on philanthropy in medicine

Worldwide, people are amazingly generous.  Money flows in whenever there’s a disaster yet donors tend to support medical research only…

The Parent Guilt Trap

I am not a medic, but during 17 years of working in Parenting Education and support, I have had the privilege…

In search of the Mediterranean diet

https://vimeo.com/primemovement/mediterraneandiet   World renowned British Cardiologist Dr. Aseem Malhotra joins Donal O’Neill (Cereal Killers) on a fascinating quest to reclaim…

Electromagnetic radiation – a critical health issue for medics?

Doctors spend a lot of time on their smartphones and tablets, not just to talk to colleagues, but to look…

Maya Fiennes’ Sunday Plan

Maya Fiennes is a well respected Kundalini yoga practitioner and instructor, based in Los Angeles. Trained as a classical pianist,…

Why doctors should ask their fittest patients about their drinking habits

There is an assumption that someone who exercises regularly, indeed visits the gym four times a week, will have a…

Maya Fiennes’ Saturday Plan

Maya Fiennes is a well respected Kundalini yoga practitioner and instructor, based in Los Angeles. Trained as a classical pianist,…

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