Back pain through the ages
Most people will experience back pain at some point, but it never ceases to amaze me how many people come…
Lifestyle
Go sober for October – sobriety diaries
The rise of self-help books and online ‘sobriety diaries’ for those with alcohol addiction can be dangerous, according to Claire…
Aromatherapy to aid mood disorders
Mood disorders affect millions of people all around the world. From major depression to anxiety to seasonal affective disorder, there…
Living with Buildings – exhibition
How do buildings affect our health and wellbeing? A major new exhibition ‘Living with Buildings’ curated by Emily Sargent, opening…
Aromatherapy and Mental Health
All about the effect that essential oils have on mood and emotion. https://youtu.be/WGHNJGdNHg0
What is Fibromyalgia
Fibromyalgia is a long term condition that causes tenderness and pain in the muscles and can affect sleep and mood.…
Brits not eating enough greens
One in twenty Brits have not eaten a single green vegetable in a MONTH or longer, according to a shocking…
Not just what you eat but when you eat
Not just what you eat but when you eat influences body weight. Some of the recent science relating to this topic…
A glass or two of cider keeps the doctor away
This autumn thousands of people will be flocking to farmers’ festivals around the UK, from the Isle of Sheppey, in…
Queer cycling 1942
Innovative cycling way back when.... https://www.youtube.com/watch?v=IPC-sV5d9VY