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sleep

A flipping good pancake day

https://youtu.be/eVZiKDgB0lQ  

New study using AI aims to increase understanding of fatigue

Innovative research using AI led by the University of Aberdeen aims to find better ways of managing and treating fatigue.…

Groundhog day 2023

In anticipation of Groundhog Day on 2 February, watch this entertaining little short to brighten your day! https://youtu.be/SNdts2P-djg  

The top 10 causes of visual damage and how to prevent them

Visual damage refers to any injury or damage that affects a person’s visual system. This includes the eyes and the…

Promoting sleep and enhancing mood without drugs

Promoting sleep and enhancing mood without cannabis: While we often feel we have to use drugs and medicines to help…

BUPA research reveals the top UK health worries for 2023

New research from BUPA has revealed that Britons are experiencing key health worries at the start of this year: Over…

Men are struggling with anxiety more than ever

New research reveals men are struggling with anxiety more than ever: Ahead of Blue Monday, according to new Bupa research,…

Snooze the booze

Snooze the Booze: Tips and Reasons to Reduce Your Alcohol Intake: Let's face it – taking refuge in a pub…

What is Veganuary’s Impact?

What is Veganuary's Impact? We spoke to our celebrity friends and brands about the impact Veganuary has had on veganism…

What is HPV?

Learn more about HPV from Jo's Cervical Cancer Trust: https://youtu.be/jj3OxFKlyi0  

What is cervical cancer?

Learn more about cervical cancer from Jo's Cervical Cancer Trust in this short video: https://youtu.be/rMPapX8jb4g  

Need hangover help?

7 proven hangover cures and first aid for alcohol poisoning from Emma Hammett of  First Aid for Life. Hangovers make…

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