Regaining pelvic floor strength
Regaining pelvic floor strength: Women's heath physiotherapist, Amanda Savage, andand Advisor to Kegel8 discusses how new mums can regain their…
pelvic floor
Latest ways to relieve stress incontinence
Urinary stress incontinence and sexual dysfunction are common, yet many women suffer through in silence because they believe there are…
No more squeamishness about pelvic floor exercises
As a half-Asian woman married to a French man, I appreciate how different countries and cultures have different attitudes to…