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mental wellbeing

Mental health: The therapeutic power of music

The issue of mental health has never been more important. 3 in 5 people in the UK suffer from some…

Decorating is good for your wellbeing

It’s official – decorating is good for your wellbeing. Expert Naomi Humber, Head of Mental Wellbeing, Bupa UK explains. If…

ASICS Study: Exercise has power to improve mental performance

Today, ASICS reveals exercise can significantly improve cognitive function and advance mental performance.​ From boosting short-term memory to increasing concentration…

How to support a loved one after an accident

How to support a loved one after an accident: Accidents are commonplace in any developed or developing nation, with some…

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