Mental Health: 19 Proven Ways to Reduce Stress and Anxiety
Prolonged stress is bad for us. Stress can manifest itself as a physical and mental health problem. Stress also causes…
mental health
Awards shortlist for project supporting learning disability nursing students
A social media community project set up to encourage and inspire learning disability nursing students, and help them to maintain…
Children who eat more fruit and veg have better mental health
Children who eat a better diet, packed with fruit and vegetables, have better mental wellbeing – according to new research…
Crisis of teenage ‘back to school’ anxiety
Whilst the global pandemic has affected everyone in different ways, the last two school years have been particularly difficult for…
Trichologist offers advice on autumn hair care
Leading Trichologist offers her advice on autumn hair care, Alopecia and looking after your mental health: September marks the start of…
RU ok day is 9th September 2021
R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with…
Healthy diet linked to better mental health
A healthy diet was linked to better mental health and wellbeing, highlighting the need for more strategies to warn families…
Rise in Pandemic-Related Eating Disorders
Rise in Pandemic-Related Eating Disorders In Young People: New research from Bupa UK shows how the pandemic has raised awareness of…
Fight-or-flight response is altered in healthy young people who had COVID-19
New research published in The Journal of Physiology found that otherwise healthy young people diagnosed with COVID-19, regardless of their…
It’s ok not to be ok
Ok not to be ok: Medals and mental health; why talking about mental health on the world’s stage has become…
Nasal spray tech to deliver psychedelic and non-psychedelic drugs
A nasal spray technology that enables the delivery of psychedelic and non-psychedelic drugs to treat mental health disorders will enter…
How good weather did nothing to lift spirits in lockdown
Come rain or shine, the weather did nothing to ease or worsen the mental health consequences of Covid-19 - according…