How to have a mindful New Year
How to have a mindful New Year: If you are dreading going back to the pressures of work after the…
mental health
Mental health disorders among children
One in eight children in England is living with a mental health disorder says new NHS research. One in eighteen…
Digestive enzymes and health
There have been a lot of claims pertaining to digestive enzymes recently, that they can do everything from curing depression…
More people choosing alternative medicine
Use of practitioner-led complementary and alternative medicine (CAM), such as acupuncture, massage, osteopathy and chiropractic treatment, rose from 12 per…
Aromatherapy and Mental Health
All about the effect that essential oils have on mood and emotion. https://youtu.be/WGHNJGdNHg0
Why trying to be happy all the time is making us ill
Why trying to be happy all the time is making us ill. Priory consultant psychiatrist Dr Paul McLaren, medical director of…
How do you help a grieving friend?
What’s the best way to help a grieving friend – give them advice? Cheer them up? Remind them that life…
The best mental health advice quotes
What's the best mental health advice you've been given? YoungMinds Activists Quotes. Failing at things builds resilience, perseverance and ambition.…
Migrants mental health at the RSM
When it comes to various psychiatric illnesses migrants suffer more from conditions including depression and anxiety than the indigenous population…
Insomnia is not a medical emergency
Latest research suggests we are going through a sleep deprivation epidemic and we are getting between one to two hours…
Medicine and Me – Your Mental Health
The RSM's meeting, Medicine and Me - Your Mental Health, which took place over the weekend in London, was really…
Refugees in Jordan: mental health
Mike Thomson is a doctor from the UK, currently working in Irbid, Jordan, at a Medecins Sans Frontieres project which…