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lifestyle

Secrets of Wellness, Longevity, and Healthy Living: The Pioneers of Longevity Tour

Get ready for an extraordinary evening of inspiration and insight into the world of wellness, longevity, and healthy living as…

Ready to Change? New behavioural change website launches

A new website which can help people to understand their unhealthy behaviours and help them to understand the changes they…

Obesity fuelling fatty liver disease

Obesity fuelling fatty liver disease 'ticking time-bomb', warns British Liver Trust: Rocketing rates of obesity are putting millions at risk…

Myth busting Dr Google cancer misinformation

Myth busting Dr Google cancer misinformation: Ahead of World Cancer Day, Bupa UK  reports increased numbers of people are turning…

Secrets of Women’s Healthy Ageing

Secrets of Women’s Healthy Ageing Living Better, Living Longer by Cassandra Szoeke: The research-based approach to ageing well Secrets of…

I’m suffering from depression and anxiety – how do I tell my boss?

Anxiety and depression are the most common mental health conditions in the UK; 1 in 3 people will experience symptoms…

Tenfold increase in child obesity

Over the last 40 years, there has been a tenfold increase in childhood and adolescent obesity, according to a new…

A world-class gathering of diabetes professionals

Today sees the start of the 2017 Diabetes UK Professional Congress held at the Manchester Central Convention Complex. Over the…

Should you judge sleep by quantity or quality?

When it comes to getting a good night’s sleep, there are a lot of things we still don’t know. Yes,…

Secrets of a Food Doctor

Fasting has become more mainstream in the last three years thanks to books like The Fast Diet.  New research suggests…

The colourful life of a nutritionist

I lead the colourful life of a nutritionist. I am a living experiment and I definitely practice what I preach. I…

Dentist’s Ten Commandments

Here's are a Dentist’s Ten Commandments from Dr Joe Oliver BDS LDSRCS:- Listening to a song or news item on…

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