3 vital electrolytes and what they do in the body
3 vital electrolytes and what they do in the body: If you’re physically active, go to the gym, or are…
hydration
Monitoring changes in our elderly loved ones
Six questions to ask yourself about a loved one if you're worried about them as demand for elderly care support…
Key dates to feeling great without alcohol this January
Priory expert shares the key dates you’ll reap the benefits of quitting alcohol in January 2023. Week-by-week guide to the…
Struggling with hangxiety?
Struggling with hangxiety? Dr Luke Powles, Clinical Director at Bupa Health Clinics examines the physical effect of alcohol consumption in…
How to look after the elderly in the heatwave
Heatwave Warning for The Elderly as Temperatures Soar: Here’s How to Look After Your Loved Ones in The Sunshine: The…
Five reasons to drink more water
Water is the second most popular drink in the US ….after fizzy drinks. A shocking statistic when you consider that…