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health

Key role of housing in health and care

Key role of housing in health and care: Our health system needs to be focussed more on keeping people healthy,…

5 bad habits you need to break

As many of us embark on our ‘new year, new me’ health and fitness journeys, it is important to consider…

Nutrition for shift workers

Research reports that shift workers are at greater risk of health conditions such as obesity, diabetes, heart disease and even…

New drug improves fertility in women with reproductive health problems

A drug that acts via the natural ‘kisspeptin’ hormone system in the body has the potential to treat reproductive health…

Walk or cycle to work to reduce early death

People who walk, cycle and travel by train to work are at reduced risk of early death or illness compared…

The Common Points between Carnivorous Inuit & Indian Vegetarians

In the early 1950s, the British scientific prophet Hugh Sinclair had already noted the remarkably low incidence of degenerative diseases…

Wellcome Photography Prize 2019

Wellcome launches a £20,000 photography prize to showcase powerful stories about health and invites doctors, researchers, clinical photographers and other…

How Vitamin D works

We talk a lot about how important vitamin D is for our overall health, but how does vitamin D work?…

Keeping fit with the Women’s League of Health & Beauty 1941

Fitness classes are not what they used to be (thankfully).  Take inspiration from this Pathe Women's PT film. https://youtu.be/UbO9RAXHdHU

Why do 5 million people sign up for Dry January?

Why do five million people every year decide to take part in Dry January? There are a number of reasons…

Five reasons to drink more water

Water is the second most popular drink in the US ….after fizzy drinks. A shocking statistic when you consider that…

Get your 10-a-day

Eating five portions of fruit and vegetables each day is known to reduce the chance of heart attack, stroke, cancer…

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